Self-Love

A groundbreaking work from strength coach and social justice educator Chrissy King that blends memoir, inspiration, and practical exercises. The book reveals how diet culture and the fitness industry are rooted in white supremacy and Eurocentric beauty standards, moving beyond body positivity to something more revolutionary: body liberation, recognizing that none of us are free until all of us are.

A vibrant manifesto for intersectional feminism that challenges beauty standards, toxic relationships, and societal expectations. Given combines personal insight with political analysis to encourage women to reject the pressure to be 'pretty' for others and embrace their authentic selves.